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Elk Stew

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Recipes from a year ago:

Here is a quick and easy recipe.  I used elk meat, but of course any kind of meat you want to use is great.  For stews, you can almost throw anything together and it usually comes out pretty well. 

Gather Up:

  • 1 to 2 pounds of stew meat (I used elk meat here)
  • 1.5 cups of beef broth or water
  • 1.5 cups of broccoli florets, chopped
  • 1 bell pepper, chopped
  • 1 medium onion, chopped
  • 2 cloves of garlic, chopped
  • 2 cups of mushrooms, chopped
  • 2 teaspoons of grated ginger
  • 1.5 teaspoons of rosemary
  • 1.5 teaspoons of black pepper
  • 3 bay leaves

Pour beef broth into a Crockpot.  Add in spices, except bay leaves, and stir.  Add in meat and veggies. Put bay leaves on the top (these are something we do not normally eat, but they add a nice flavor to the food).  Cook on high for at least four hours or until meat is cooked thoroughly.

I apologize that I completely forgot to get a picture of the cooked meal.  I can assure you it looked beautiful and tasted delicious!

  1. Donna says:

    Amazing!! …I forwarded this marvel to my elk-hunting brother…Would it be possible to use a heavy dutch oven (Le Creuset-Cast Iron) in the oven or the stove to mimick the crockpot?..Only because I currently don’t have one…on my Christmas wish list!

  2. punkinlady says:

    Yes you could use a cast-iron dutch oven – just keep it at simmer for the time listed.

    • Donna says:

      Thank you so much for the rapid reply…I will be trying this recipe out when my family reunites soon for the holidays…Thanking you for the paleo culinary inspiration during these hectic “What the heck will I make?” days before Christmas!…Much appreciated.

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