Recipes posted a year ago:
Here’s a great recipe with similar taste to fried chicken, but without it being fried up in nasty vegetable oil. We recently got a bunch of chickens from Inspiration Plantation. We kept some whole and cut a few up. It is actually very easy to do! Perhaps we should post a video soon on how to do it.
Posted in Main Dish, Poultry, Printable, Recipes
Tagged Almond Flour, baked chicken, coconut flakes, Dates, dill, fried chicken, Old Bay, walnuts
Recipes posted a year ago:
I’m a huge fan of cherry pie! But alas, it seems the season for cherries is very short around here and generally they grow a lot better about 80 miles east from us. On our way home from vacation this year, we stopped at a local farm and picked up some veggies and also a nice basket of pie cherries. Note that the filling I make here is pretty basic with water, honey, tapioca flour, and can be done with pretty much any type of berry desired. It’s amazing how much the cherry flavor and smell is so much stronger once it is heated up.
Posted in Desserts, Printable, Recipes, Vegetarian or Vegan
Tagged almond extract, Almond Flour, cherry pie, cherry tart, Dates, Honey, tapioca flour, tart pan
Recipes posted a year ago:
Today my mom and I picked some raspberries and blackberries over at my uncle’s house. Berries are very popular here in the Northwest. I enjoy coming up with many different recipes to use them in. This dessert tastes just like those marionberry crisps I’ve tried at local restaurants.
Posted in Desserts, Printable, Recipes, Vegetarian or Vegan
Tagged Almond Flour, blackberries, blueberries, Butter, crumble, Dates, flourless, raspberries, sugarless, tapioca flour
Recipes posted a year ago:
I got the inspiration for this recipe after talking with Adam at CrossFit Fort Vancouver. We spend plenty of time talking about food as it is, of course, one of our favorite subjects. I love to walk in and hear him say, “ We made (insert food dish here) last night and it was good!” I reply back excitedly, “Oh yeah? How much of (insert meat, veggie, and/or spice here) did you put in?” His reply is ALWAYS, “well, we didn’t measure, we just threw together what sounded good. I brought some for my lunch. Want to try a bite?” I probably don’t need to tell you that my answer is ALWAYS a resounding, “Of course! Duh!” or something to that effect. This gives me such a great feeling, not just the fact that I get to sample some food, but because experimenting, just throwing together what you think may taste great together, is a great measure of how far your own food knowledge has come. Spending time in the kitchen has paid off. Casey and I love to cook, it is true. But, this honestly doesn’t seem to take as much time for us as it used to. Yes, most of the time we are both in the kitchen cooking together which saves time and the more we learn, the more efficient we are. Great food in less time. Alas, you do not have to spend the time that we have. Take advantage of our site. We are happy to do the experimenting for you! I digress.
Posted in Beef or Venison, Breakfast, Kids Menu, Lunch, Main Dish, Pork, Printable, Recipes
Tagged Almond Flour, Bacon, elk meat, frittata, kerry gold cheese, shallot
Recipes posted a year ago:
This is one of those great comfort foods which is most likely found on any typical American menu in the U.S. I have this vision of a couple, back in the day, driving down Route 66 and stopping at a diner in the middle of nowhere where they can expect to find this listed at the top of the menu.
Interestingly, it has nothing to do with chicken. It is also called pan-fried steak, which seems a bit more fitting I suppose, but doesn’t leave much to the imagination (um, how did they get “steak” from a “chicken”?). I did forego the gravy for this particular meal. I opted with a nice side of sauteed mushrooms (if you have not tried this, I highly suggest cooking some up, seriously, do it now. You will not regret it).
Posted in Beef or Venison, Kids Menu, Lunch, Main Dish, Printable
Recipes posted a year ago:
I mentioned having fish for dinner and so my daughter thought we should try some fried fish as she heard my grandfather used to fry fish all the time. We actually didn’t cook up any ”chips”, but you can find the recipe for sweet potato fries by clicking on this link. I took some sweet relish and mixed it in homemade mayo and it turned out great for dipping (similar to tartar sauce)! Kids will enjoy helping with this one and will love the final result!
Posted in Fish & Seafood, Kids Menu, Main Dish
Tagged Almond Flour, coconut oil, dill, homemade mayo, Old Bay, paleo fish and chips, paleo mayonnaise
Recipes posted a year ago:
Happy Leap Day!!
Here is a great treat from a recipe that I modified from Paleo Parents. Prep time is minimal and you have the option of making regular size cupcakes or small, bite size. The bite size makes a lot and are perfect to take to a potluck or other social gathering. I actually made 12 regular size cupcakes and had enough batter leftover so I made 12 smaller ones too. This is a great one to trick your friends with as there really is no way to tell the difference between a “regular” cupcake and these. A wonderful option is to freeze the little ones and grab one when you feel like having a quick treat. They will last quite a while in the freezer.
Posted in Desserts, Printable, Recipes, Vegetarian or Vegan
Tagged Almond Flour, dextrose, grain-free chocolate cupcakes, potluck, Quick, unsweetened chocolate
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