Cauliflower Soup Recipe Type: Soups & Stews Author: Purely Primal Prep time: 8 mins Cook time: 25 mins Total time: 33 mins Serves: 6 Ingredients 1 head of cauliflower 4 cups chicken broth or water 3 to 4 green onions or 1/2 cup leek, chopped 1/2 red onion, chopped 1/3 cup ghee (coconut oil could … Continue reading Cauliflower Soup
Part of our weekend routine is to sit down with our own hand-written book of recipes, our folder of clipped recipes, and the other sources we draw from for ideas and inspiration, and put together a menu for the week. We make notes on adjustments, compile a list of ingredients needed for everything on the menu, check it … Continue reading Quick Turkey Soup
A little while back, Karen mentioned tackling her Grandpa Don's Hungarian Goulash recipe. The other night, she dug up a scanned copy of a letter written to Karen's family about 35 years ago while they were living in Alaska. In it, Don describes how he had stayed home to cook dinner for "Mother and I … Continue reading Hungarian Goulash
*A quick note as Casey doesn't give this recipe enough justice.. From all the things we have made, this is definitely in our top 10. Try it VERY soon as it will definitely be worth it! Feeling like some good ol' chicken soup, but with a little Cantonese and Thai influence? Playing around with a clipped … Continue reading Basil Chicken & Rice Soup
The original version of this recipe came from our friend Colleen at the gym, although where she originally found the recipe, I'm not sure. When I pulled it out of the folder to put on our menu recently, I couldn't help but make some adjustments that would put our own spin on things. The result … Continue reading Chicken Curry Soup
We've had this recipe sitting in our "folder" for some time but just hadn't gotten around to giving it a try. This past weekend, while getting our weekly menu planned out, I decided it was time to round up the ingredients and put this one together. And the result was worth it - a nice … Continue reading North India-style Chicken Curry
Mashed Cauliflower Author: Purely Primal Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 6 Ingredients 1 large head of cauliflower 2 tbsp grass-fed unsalted butter (or ghee) 3 tbsp heavy pastured cream (or coconut milk) Instructions Cut the cauliflower into small florets and placing in a steamer basket in a … Continue reading Mashed Cauliflower
Cauliflower “Rice” Recipe Type: Side Dishes Author: Purely Primal Prep time: 3 mins Cook time: 15 mins Total time: 18 mins Serves: 4 Ingredients A good-sized head of cauliflower Instructions Cut the cauliflower into small florets, minimize the length and size of the stems. Put them in a steamer basket inside of a large sauce … Continue reading Cauliflower “Rice”
Bacon-Wrapped Stuffed Turkey Breast Recipe Type: Main Dish Author: Purely Primal Prep time: 40 mins Cook time: 80 mins Total time: 2 hours Ingredients 1 large turkey breast, fully thawed. You need skinless & boneless, but that’s easy enough to do if you end up with one that has the bone and the skin like … Continue reading Bacon-Wrapped Stuffed Turkey Breast
Coconut Curry Recipe Type: Main Dish Author: Purely Primal Prep time: 30 mins Cook time: 20 mins Total time: 50 mins Serves: 6 Ingredients 1/2 large or 1~2 small yellow onion 1~3 scallions or green onions 2 large cloves of garlic ~1/4 pineapple 2~3 sprigs of fresh basil leaves, chopped ~1/4 cup rough-chopped fresh cilantro … Continue reading Coconut Curry
Purely Primal 