You have been following this blog for a while now, along with many other great websites and blogs out there for recipes and information (some of which I will list here). Now, you start getting the questions from your family and friends such as, “what do you mean you don’t eat grain?” or “why are you eating that when it has so much fat?” Well, many of you may have seen this video, but I will share the link. Have your inquisitor take a look at it the next time you are asked these questions to help them understand that you are not trying to eat like a “caveman,” but rather you are just giving your body the fuel it was meant to thrive on.
