Bone Broth

Bone Broth Recipe Type: Soups & Stews Author: Purely Primal Prep time: 10 mins Cook time: 48 hours Total time: 48 hours 10 mins Ingredients Leftovers from preparing something like a roast or a bird either in a slow cooker or in the oven. 2 Celery stalks, chopped 2 Carrots, chopped 1/2 onion, chopped 2 … Continue reading Bone Broth

Garlic Rosemary Steaks

Garlic Rosemary Steaks Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 3-4 Ingredients 3 steaks, about 12 oz each 4 cloves garlic, peeled and pressed 1 sprig fresh rosemary leaves (about 1 tbsp) finely chopped 3 tbsp extra virgin olive oil 2 tsp … Continue reading Garlic Rosemary Steaks

Pot Roast with Veggies

Pot Roast with Veggies Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 8 hours Total time: 8 hours 10 mins Serves: 6 Ingredients One beef roast (preferably grassfed), about 3 lbs 3 large carrots, peeled and sliced into coins 1 red onion, chopped 1 lb potatoes, peeled and sliced 1 … Continue reading Pot Roast with Veggies

Cranberry-Orange Salsa

Cranberry-Orange Salsa Recipe Type: Side Dishes Author: Purely Primal Prep time: 10 mins Total time: 10 mins Serves: 8 Ingredients 2 cups fresh cranberries 1 tbsp grated orange peel 1 seedless orange, peeled and chopped 1 tbsp ginger root 1 tbsp parsley 1 tbsp cilantro 1 jalapeno pepper, seeded and inner membrane removed 1/3 cup … Continue reading Cranberry-Orange Salsa

Garlic Roasted Brussels Sprouts

Garlic Roasted Brussels Sprouts Recipe Type: Side Dishes Author: Purely Primal Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 5 Ingredients 1 pound fresh Brussels sprouts, cut into halves 3~4 cloves garlic, peeled and sliced 1 tbsp extra virgin olive oil 2 tsp lemon pepper seasoning Instructions Start by preheating the oven to … Continue reading Garlic Roasted Brussels Sprouts

Maple Bourbon Heirloom Squash

Maple Bourbon Heirloom Squash Recipe Type: Side Dishes Author: Purely Primal Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 4 Ingredients 2 Sugar Dumpling squash (about the size of grapefruit – they look like a yellow and green miniature pumpkin, but may be acorn-shaped) 2 tbsp grass-fed butter, melted 2 … Continue reading Maple Bourbon Heirloom Squash

Jalepeno Ginger Prawns & Scallops

Jalepeno Ginger Prawns & Scallops Recipe Type: Main Dish Author: Purely Primal Prep time: 30 mins Cook time: 4 mins Total time: 34 mins Serves: 5 Ingredients 1 lb large wild tiger prawns (about 15 per pound), peeled and deveined with tails on 1 lb large wild sea scallops (about 10 per pound) 1 jalapeño chile, … Continue reading Jalepeno Ginger Prawns & Scallops