Basil Roasted Chicken and Squash

Recipes posted a year ago: Lemon Vinaigrette Brazilian Chicken Curry Chicken Butternut Curry Soup This recipe came about while we were recently on vacation in sunny Arizona (where we were able to get plenty of Vitamin D).  We had the opportunity to spend a week with Karen's parents in a vacation condo - which afforded … Continue reading Basil Roasted Chicken and Squash

Baked Patacones

Baked Patacones Author: Purely Primal Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: 4 Ingredients 2 to 4 plantains, partly ripe (plan on one plantain per person) 2 tbsp extra virgin olive oil 1/2 tsp sea salt Instructions Preheat the oven to 400 degrees. Split the peel on the plantains … Continue reading Baked Patacones

Bacon and Beef Frittata

Bacon and Beef Frittata Author: Purely Primal Prep time: 15 mins Cook time: 12 mins Total time: 27 mins Serves: 6 Ingredients 1 lb of burger (elk, beef, bison.. whatever you like) 6 strips of bacon 6 eggs 1-1/2 cups mushrooms, chopped 1 shallot, chopped 1 to 2 cloves of garlic. chopped 2 cups of … Continue reading Bacon and Beef Frittata

Salsa Verde Fresca

Salsa Verde Fresca Author: Purely Primal Prep time: 10 mins Total time: 10 mins Serves: 4 Ingredients 8 to 10 tomatillos, papery skin removed and washed in cold water 1 poblano chile, stemmed and seeded 1 anaheim chile, stemmed and seeded 2 cloves of garlic, coarsely chopped zest and juice of one lime fistful of … Continue reading Salsa Verde Fresca

Chicken Fajitas

Recipes posted a year ago: Primal Biscuits Wine-Herb Grilled Chicken Shallot-Pecan Asparagus Tomorrow is Cinco de Mayo - so what better recipe to post today than one inspired by the great flavors of Mexican and Southwest cuisine.  While purists may complain that fajita traditionally refers to a specific cut of beef, no one can argue … Continue reading Chicken Fajitas

Chicken-Fried Steak

Recipes posted a year ago: Pot Roast with Sweet Potatoes Parmesan Breaded Pork Chops Lemon-Parmesan Asparagus Mint Vinaigrette This is one of those great comfort foods which is most likely found on any typical American menu in the U.S.  I have this vision of a couple, back in the day, driving down Route 66 and stopping … Continue reading Chicken-Fried Steak