Baked “Fried” Chicken

Recipes posted a year ago: Apple Crumble Citrus Pork Tenderloin Winter Squash Chowder Here's a great recipe with similar taste to fried chicken, but without it being fried up in nasty vegetable oil.   We recently got a bunch of chickens from Inspiration Plantation.  We kept some whole and cut a few up.  It is … Continue reading Baked “Fried” Chicken

Cranberry BBQ Pork Chops

Recipes posted a year ago: Guacamole Coleslaw Ginger Marinated Flank Steak Pumpkin and Apple Chili Thanksgiving is just around the corner for us.  That means it time to celebrate the bounty of fall - all the great flavors that are only available at the end of the harvest as winter threatens to shutter us in … Continue reading Cranberry BBQ Pork Chops

Roasted Brussels Sprouts with Sour Cherries

Recipes posted a year ago: Pork Chops with Grilled Plums and Sweet Onions Greens with Garlic and Olive Oil Peach and Ginger Spare Ribs Last weekend, Karen and I stopped by Lapellah, a local restaurant here in Vancouver with an awesome (and often changing) menu that features lots of fresh local ingredients, including produce from … Continue reading Roasted Brussels Sprouts with Sour Cherries

Mark’s Primal Hot Cereal

Recipes posted a year ago: Apples with Coconut Butter and Almonds Applesauce Shepherd's Pie If you are not familiar with Mark Sisson, then check out his site at Mark's Daily Apple.  The site is an excellent resource for health information and recipes.  This recipe came from one of Mark's cookbooks, Primal Blueprint, Quick and Easy … Continue reading Mark’s Primal Hot Cereal