Maple Apple Cranberry Breakfast Sausage

Recipes from the past: Salsa Verde Fresca Bacon and Beef Frittata Baked Patacones When we place our order for a butchered hog, we typically have half of the ground pork left plain to give us some flexibility when cooking.  When I got ready to make breakfast this morning, I discovered we were out of breakfast … Continue reading Maple Apple Cranberry Breakfast Sausage

Egg-free Pancakes

Some recipes from the past: Pineapple Pork Steaks RedEye Sauce Simple Pork Roast Our kids like pancakes for breakfast, especially on weekends when we have a big meal before setting out on our day's worth of adventures or chores.  That was before two members of the family were diagnosed with sensitivities to eggs, which has required some … Continue reading Egg-free Pancakes

Sweet Potato Hashbrowns O’Brien

Recipes posted a year ago: Elk Stew Chicken with Cherry Sauce Spiced Pork Roast Here's a simple and tasty breakfast side - perfect for Sunday mornings.  Prep time is next to nothing, and then you can get the rest of breakfast all ready while these are roasting in the oven. Gather Up: 2 medium/large sweet … Continue reading Sweet Potato Hashbrowns O’Brien

Mark’s Primal Hot Cereal

Recipes posted a year ago: Apples with Coconut Butter and Almonds Applesauce Shepherd's Pie If you are not familiar with Mark Sisson, then check out his site at Mark's Daily Apple.  The site is an excellent resource for health information and recipes.  This recipe came from one of Mark's cookbooks, Primal Blueprint, Quick and Easy … Continue reading Mark’s Primal Hot Cereal

Blueberry Lemon Muffins

Recipes posted a year ago: Salt and Pepper Cube Steaks Fava Bean Hummus Tapenade Pork Chops There is a wonderful new book being released tomorrow called "Practical Paleo" by Diane Sanfilippo.  I was lucky enough to get a copy of this book pre-release date.  Not only does Diane offer some delicious recipes that are super easy, … Continue reading Blueberry Lemon Muffins

Bacon and Beef Frittata

Bacon and Beef Frittata Author: Purely Primal Prep time: 15 mins Cook time: 12 mins Total time: 27 mins Serves: 6 Ingredients 1 lb of burger (elk, beef, bison.. whatever you like) 6 strips of bacon 6 eggs 1-1/2 cups mushrooms, chopped 1 shallot, chopped 1 to 2 cloves of garlic. chopped 2 cups of … Continue reading Bacon and Beef Frittata

Homemade Greek Yogurt

Recipes posted a year ago: Orange-braised Fennel Basil Chicken and Rice Soup Planning a Vacation? Ideas for Food on the Go I was recently lucky enough to speak with Dr. Allison Siebecker for a few minutes about gut health.  You can check out her website on SIBO (Small Intestine Bacterial Overgrowth) here.  She mentioned to me that … Continue reading Homemade Greek Yogurt