Roast Pork Tenderloin with Apples

Roast Pork Tenderloin with Apples Recipe Type: Pork Author: Purely Primal Prep time: 35 mins Cook time: 25 mins Total time: 1 hour Serves: 4 Ingredients 2 pork tenderloins, about 2-1/2 lbs total 1 to 2 tbsp coconut oil 1 tsp sea salt 1 tbsp yellow mustard 1 tsp dried thyme 1 tsp dried basil … Continue reading Roast Pork Tenderloin with Apples

Moroccan Honey Chicken

Moroccan Honey Chicken Recipe Type: Poultry Author: Purely Primal Prep time: 20 mins Cook time: 65 mins Total time: 1 hour 25 mins Serves: 6 Ingredients 2-1/2 lbs chicken thighs (boneless) 1 med onion, chopped 3 cloves garlic, minced 4 tbsp butter, divided 1/4 tsp turmeric 1/2 tsp black pepper 1/2 tsp sea salt 1 … Continue reading Moroccan Honey Chicken

Cauliflower Soup

Cauliflower Soup Recipe Type: Soups & Stews Author: Purely Primal Prep time: 8 mins Cook time: 25 mins Total time: 33 mins Serves: 6 Ingredients 1 head of cauliflower 4 cups chicken broth or water 3 to 4 green onions or 1/2 cup leek, chopped 1/2 red onion, chopped 1/3 cup ghee (coconut oil could … Continue reading Cauliflower Soup

Egg-free Pancakes

Some recipes from the past: Pineapple Pork Steaks RedEye Sauce Simple Pork Roast Our kids like pancakes for breakfast, especially on weekends when we have a big meal before setting out on our day's worth of adventures or chores.  That was before two members of the family were diagnosed with sensitivities to eggs, which has required some … Continue reading Egg-free Pancakes

Beef and Bacon Chowder

This recipe may be more fitting for a cool fall day, but it was so good that it would be great any time of year!  The kids loved it as well.  I have to admit it came out even more delicious than I expected! Gather Up: 1 pound or so of ground beef 10 to … Continue reading Beef and Bacon Chowder

Grain-Free Lasagna

Recipes posted a year ago: Cabbage and Sausage Hash Sweet Potato Hashbrown Casserole Butter and Herb Grilled Turkey Just because we are grain-free doesn't mean we can't enjoy lasagna! Using chard instead of noodles works out beautifully in this recipe and in my opinion adds a much better flavor to the dish. Gather Up: For … Continue reading Grain-Free Lasagna

Mark’s Primal Hot Cereal

Recipes posted a year ago: Apples with Coconut Butter and Almonds Applesauce Shepherd's Pie If you are not familiar with Mark Sisson, then check out his site at Mark's Daily Apple.  The site is an excellent resource for health information and recipes.  This recipe came from one of Mark's cookbooks, Primal Blueprint, Quick and Easy … Continue reading Mark’s Primal Hot Cereal