Blueberry Lemon Muffins

Recipes posted a year ago: Salt and Pepper Cube Steaks Fava Bean Hummus Tapenade Pork Chops There is a wonderful new book being released tomorrow called "Practical Paleo" by Diane Sanfilippo.  I was lucky enough to get a copy of this book pre-release date.  Not only does Diane offer some delicious recipes that are super easy, … Continue reading Blueberry Lemon Muffins

Strawberry Salsa

Strawberry Salsa Author: Purely Primal Prep time: 10 mins Total time: 10 mins Serves: 6-8 Ingredients 2 cups of strawberries, chopped 1 bell pepper, chopped 2 cloves of garlic, minced 1/2 onion, chopped 1/2 cup cilantro, chopped Juice from half a lemon and a full lime 1/2 tsp sea salt Instructions Put ingredients in a … Continue reading Strawberry Salsa

Barbecue Crockpot Chicken

Recipes posted a year ago: Herb and Vinegar Pork Chops Grilled Turnips and Asparagus Chicken and Radishes with Mushroom Tarragon Sauce Nothing says summer like barbecue chicken and potato salad, right?  We are getting whole chickens (free range) from our CSP right now and it is always fun to come up with new sauces to … Continue reading Barbecue Crockpot Chicken

Butternut Coconut Pork Curry

Recipes posted a year ago: Sesame Chicken Salad Lemon Asparagus Chicken Skewers Pistachio Pesto Another Sunday just passed - this one happened to be my only day off for the week, and was accompanied by decent weather (as in not raining all day).  Since it was my only opportunity in the past six days (and likely … Continue reading Butternut Coconut Pork Curry

Baked Patacones

Baked Patacones Author: Purely Primal Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: 4 Ingredients 2 to 4 plantains, partly ripe (plan on one plantain per person) 2 tbsp extra virgin olive oil 1/2 tsp sea salt Instructions Preheat the oven to 400 degrees. Split the peel on the plantains … Continue reading Baked Patacones

Bacon and Beef Frittata

Bacon and Beef Frittata Author: Purely Primal Prep time: 15 mins Cook time: 12 mins Total time: 27 mins Serves: 6 Ingredients 1 lb of burger (elk, beef, bison.. whatever you like) 6 strips of bacon 6 eggs 1-1/2 cups mushrooms, chopped 1 shallot, chopped 1 to 2 cloves of garlic. chopped 2 cups of … Continue reading Bacon and Beef Frittata

Chicken Fajitas

Recipes posted a year ago: Primal Biscuits Wine-Herb Grilled Chicken Shallot-Pecan Asparagus Tomorrow is Cinco de Mayo - so what better recipe to post today than one inspired by the great flavors of Mexican and Southwest cuisine.  While purists may complain that fajita traditionally refers to a specific cut of beef, no one can argue … Continue reading Chicken Fajitas

Chicken-Fried Steak

Recipes posted a year ago: Pot Roast with Sweet Potatoes Parmesan Breaded Pork Chops Lemon-Parmesan Asparagus Mint Vinaigrette This is one of those great comfort foods which is most likely found on any typical American menu in the U.S.  I have this vision of a couple, back in the day, driving down Route 66 and stopping … Continue reading Chicken-Fried Steak

Pork Ribs with Homemade Barbecue Sauce

A friendly reminder that you can subscribe to our blog by clicking the link on the right side of the page and you will automatically be sent new recipes as they are posted.  You can also "like" us on Facebook and get updates.  Thanks for the support and we welcome your continued feedback! Recipes posted a … Continue reading Pork Ribs with Homemade Barbecue Sauce

Paleo Fish and Chips

Recipes posted a year ago: Sweet Potato Hashbrown Breakfast Stacks Roasted Broccolini with Garlic and Lemon I mentioned having fish for dinner and so my daughter thought we should try some fried fish as she heard my grandfather used to fry fish all the time.  We actually didn't cook up any "chips", but you can find the recipe … Continue reading Paleo Fish and Chips