Here's a nice variation to your sweet potatoes. This would be great to have as a side to your eggs in the morning, a side to your dinner, or save some for a rejuvenating post-workout snack. Although eating primal now, we don't separate meals too much anymore and label one as "breakfast" or "dinner" as we find dinner foods … Continue reading Ginger and Nutmeg Sweet Potatoes
Category: Kids Menu
Endive and Sausage Spaghetti
Maybe it is fitting that not that long ago we posted a recipe for pork chops with endive in which I mentioned not to confuse it with Belgian endive. That got me looking for a reason to give Belgian endive a try, because I'd never had it before. Shortly after, I stumbled into a simple … Continue reading Endive and Sausage Spaghetti
Turkey Noodle Stir Fry
Usually, when you glance through your typical Asian restaurant menu, most dishes come with either noodles or rice...and all too often if you ask for them to "hold the noodles," you end up with a meal that is about half the size it should be (because those noodles are a cheap filler), but for the … Continue reading Turkey Noodle Stir Fry
Fresh Mango Chutney
We've done a few similar recipes on this site already, including the melon pineapple salsa, the mango salsa, and even the recent pork chops with warmed mango chutney. Where this one departs from the first two is the exclusion of any hot chiles (and obviously no pineapple or melon either). The differences with the latter … Continue reading Fresh Mango Chutney
Frittata
Frittata Recipe Type: Main Dish Author: Purely Primal Prep time: 25 mins Cook time: 20 mins Total time: 45 mins Serves: 6 Ingredients 8 fresh eggs 1 thick ham steak, about 12 oz, cut into 1/2″ pieces 1 med sweet potato, peeled and cut into 1/2″ cubes 4 small scallions, chopped 2 cloves garlic, peeled … Continue reading Frittata
Crockpot Chicken
So this is probably one of the easiest recipes we have posted (or maybe coming in second to this recipe). Have the kids help with this one. It's a great dinner and super simple. Gather Up: 1 Whole Organic Chicken 1 cup of water Various Spices** (I used dill, garlic powder, black pepper, and lemon … Continue reading Crockpot Chicken
Sausage and Kale Soup
Yum! Another quick and delicious crockpot recipe. The flavor combination here is outstanding! I'm not just saying that because the recipe calls for bacon too 🙂 Gather Up: 1 lb of Italian sausage (I used mild, but you can use spicy if you wish), cooked and crumbled 6 or 7 pieces of cooked bacon, chopped 1 qt … Continue reading Sausage and Kale Soup
Butternut Squash and Pear Soup
This is a recipe that I got from my friend, Cheryl, and let me just tell you something about this great woman. She is one of inspiration. Cheryl found us at CFFV and once she learned about what it takes to eat healthfully, she grabbed ahold with a vengeance and did not let go. Now … Continue reading Butternut Squash and Pear Soup
Sweet Chile Cashew Chicken Salad
This recipe started out in our little black book several years ago from a potluck dish brought by a friend's mom every year to his Christmas party. The original was always a hit, but the main ingredient was thin noodles - either angel hair pasta or rice noodles. So, when we changed our way of … Continue reading Sweet Chile Cashew Chicken Salad
Lime Honey Cashew Coleslaw
Lime Honey Cashew Coleslaw Recipe Type: Side Dishes Author: Purely Primal Prep time: 20 mins Total time: 20 mins Serves: 8 Ingredients 1/2 head green cabbage, sliced thinly into shreds 1/2 head red cabbage, sliced thinly into shreds 1 red bell pepper, sliced into thin slices 4 scallions, chopped fine 1/2~3/4 cup fresh cilantro, roughly … Continue reading Lime Honey Cashew Coleslaw
Purely Primal 