Sausage & Sweet Potato Hash Author: Purely Primal Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 Ingredients 1 lb ground pork sausage. I used breakfast sausage here, but it is equally good using either hot or mild Italian, chorizo, or just about any other sausage you want to try. … Continue reading Sausage Sweet Potato Hash
Finger Steaks Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 5 Ingredients 1-1/2 pounds of utility meat cuts – round steak, flank steak, sirloin tip, brisket, etc. 1/4 cup arrowroot powder 1 egg 1 tbsp water 1 cup almond flour 1 tsp sea … Continue reading Finger Steaks
Mashed Cauliflower Author: Purely Primal Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 6 Ingredients 1 large head of cauliflower 2 tbsp grass-fed unsalted butter (or ghee) 3 tbsp heavy pastured cream (or coconut milk) Instructions Cut the cauliflower into small florets and placing in a steamer basket in a … Continue reading Mashed Cauliflower
Almond Herb Fried Chicken Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 Ingredients 4 chicken breast halves, boneless and skinless 3 eggs 1 cup almond flour 2 tbsp minced fresh rosemary leaves 2 tbsp minced fresh oregano leaves 1/2 tsp sea salt … Continue reading Almond Herb Fried Chicken
Cauliflower “Rice” Recipe Type: Side Dishes Author: Purely Primal Prep time: 3 mins Cook time: 15 mins Total time: 18 mins Serves: 4 Ingredients A good-sized head of cauliflower Instructions Cut the cauliflower into small florets, minimize the length and size of the stems. Put them in a steamer basket inside of a large sauce … Continue reading Cauliflower “Rice”
Meatloaf Author: Purely Primal Prep time: 10 mins Cook time: 50 mins Total time: 1 hour Serves: 6 Ingredients 2 lbs grass-fed ground beef (or you can use any wild game) 3/4 cup almond flour 1 egg 1 med yellow onion 1 small green bell pepper 3 garlic cloves 1 tsp Organic No-Salt Seasoning 1/2 … Continue reading Meatloaf
Creamy Carrot and Sweet Onion Soup Author: Purely Primal Prep time: 5 mins Cook time: 45 mins Total time: 50 mins Serves: 6+ Ingredients 1 tablespoon of coconut oil 1 3/4 cup chopped sweet onion (I used a Walla Walla sweet onion) 2 pounds of carrots cut into 1/2-inch pieces 1 tsp fine sea salt … Continue reading Creamy Carrot and Sweet Onion Soup
Jerk Chicken Skewers Recipe Type: Main Dish Author: Purely Primal Prep time: 4 hours 10 mins Cook time: 16 mins Total time: 4 hours 26 mins Serves: 6 Ingredients For the skewers: 4 chicken breast halves, boneless and skinless. You can use other cuts if you want – breasts are just easy to get a … Continue reading Jerk Chicken Skewers
Salmon Patties Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 3~4 Ingredients 1 pint jar home-canned salmon or 3 cans (6-oz each) commercially canned wild salmon, about half-drained ~3 tbsp green onion or scallion (about three), minced 1/2 bell pepper, minced 1~2 cloves … Continue reading Salmon Patties
Chili Author: Purely Primal Prep time: 15 mins Cook time: 3 hours Total time: 3 hours 15 mins Serves: 8 Ingredients 1-1/2 lbs ground meat – grass fed or wild game (this is incredible with elk, venison, or moose) 1/2 yellow onion, chopped 1 medium shallot, chopped 3 med-large plum or Roma tomatoes, chopped 2 … Continue reading Chili
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