Cauliflower “Rice” Recipe Type: Side Dishes Author: Purely Primal Prep time: 3 mins Cook time: 15 mins Total time: 18 mins Serves: 4 Ingredients A good-sized head of cauliflower Instructions Cut the cauliflower into small florets, minimize the length and size of the stems. Put them in a steamer basket inside of a large sauce … Continue reading Cauliflower “Rice”
Meatloaf Author: Purely Primal Prep time: 10 mins Cook time: 50 mins Total time: 1 hour Serves: 6 Ingredients 2 lbs grass-fed ground beef (or you can use any wild game) 3/4 cup almond flour 1 egg 1 med yellow onion 1 small green bell pepper 3 garlic cloves 1 tsp Organic No-Salt Seasoning 1/2 … Continue reading Meatloaf
Creamy Carrot and Sweet Onion Soup Author: Purely Primal Prep time: 5 mins Cook time: 45 mins Total time: 50 mins Serves: 6+ Ingredients 1 tablespoon of coconut oil 1 3/4 cup chopped sweet onion (I used a Walla Walla sweet onion) 2 pounds of carrots cut into 1/2-inch pieces 1 tsp fine sea salt … Continue reading Creamy Carrot and Sweet Onion Soup
Salmon Patties Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 3~4 Ingredients 1 pint jar home-canned salmon or 3 cans (6-oz each) commercially canned wild salmon, about half-drained ~3 tbsp green onion or scallion (about three), minced 1/2 bell pepper, minced 1~2 cloves … Continue reading Salmon Patties
Chili Author: Purely Primal Prep time: 15 mins Cook time: 3 hours Total time: 3 hours 15 mins Serves: 8 Ingredients 1-1/2 lbs ground meat – grass fed or wild game (this is incredible with elk, venison, or moose) 1/2 yellow onion, chopped 1 medium shallot, chopped 3 med-large plum or Roma tomatoes, chopped 2 … Continue reading Chili
Almond Pancakes Author: Purely Primal Prep time: 3 mins Cook time: 5 mins Total time: 8 mins Serves: 4 Ingredients 2 eggs 1/8 cup honey 1 tbsp vanilla 1/4 cup water 1-1/2 cup almond flour 1/2 tsp sea salt 1/2 tsp baking soda 1 tbsp arrowroot powder Instructions Add eggs, honey, vanilla, and water to … Continue reading Almond Pancakes
Teriyaki Stir Fry Author: Purely Primal Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: 6 Ingredients Grass-fed beef flank (or skirt) steak – around 1-1/2 lbs 1/3 cup Wasabi Teriyaki Sauce (see site for recipe) 2 cloves garlic, pressed or minced coconut oil 1 tsp anise seeds 1 tsp powdered … Continue reading Teriyaki Stir Fry
Karen's Chocolate Chip Cookies Author: Purely Primal Prep time: 5 mins Cook time: 12 mins Total time: 17 mins Serves: 10+ Ingredients 1- 1/2 cup of chunky, unsweetened applesauce 2 eggs 1/4 cup or less of honey (this can even be omitted as the applesauce is a great sweetener by itself) 2 tsp of vanilla … Continue reading Karen’s Chocolate Chip Cookies
Almond Muffins Recipe Type: Side Dish Author: Purely Primal Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 Ingredients 2 cups almond flour 2 tsp baking powder 1/4 tsp sea salt 1/2 cup pastured butter 4 eggs 1/4 cup water 1/4 cup honey Instructions Preheat oven to 350 degrees. Grab … Continue reading Almond Muffins
Chicken Taco Soup Author: Purely Primal Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 6 Ingredients ~2 lbs of chicken, cut up 1/2 yellow onion 3 cloves garlic 2 tomatillos (optional) 1 tsp cumin 1/2 tsp chili powder 1/4 tsp chipotle powder (optional) 2 tsp no-salt seasoning blend 1 can … Continue reading Chicken Taco Soup
Purely Primal 