Creamy Carrot and Sweet Onion Soup

Creamy Carrot and Sweet Onion Soup Author: Purely Primal Prep time: 5 mins Cook time: 45 mins Total time: 50 mins Serves: 6+ Ingredients 1 tablespoon of coconut oil 1 3/4 cup chopped sweet onion (I used a Walla Walla sweet onion) 2 pounds of carrots cut into 1/2-inch pieces 1 tsp fine sea salt … Continue reading Creamy Carrot and Sweet Onion Soup

Coconut Curry

Coconut Curry Recipe Type: Main Dish Author: Purely Primal Prep time: 30 mins Cook time: 20 mins Total time: 50 mins Serves: 6 Ingredients 1/2 large or 1~2 small yellow onion 1~3 scallions or green onions 2 large cloves of garlic ~1/4 pineapple 2~3 sprigs of fresh basil leaves, chopped ~1/4 cup rough-chopped fresh cilantro … Continue reading Coconut Curry