Asian Spiced Pork Chops

Asian Spiced Pork Chops Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 6 Ingredients 3~6 pork chops of your choice – I’ve got bone-in at about 3/4″ thick 2 tbsp dark sesame oil 1 tbsp Tamari (wheat-free low-salt soy sauce) 1/2 tsp five-spice … Continue reading Asian Spiced Pork Chops

Creamy Carrot and Sweet Onion Soup

Creamy Carrot and Sweet Onion Soup Author: Purely Primal Prep time: 5 mins Cook time: 45 mins Total time: 50 mins Serves: 6+ Ingredients 1 tablespoon of coconut oil 1 3/4 cup chopped sweet onion (I used a Walla Walla sweet onion) 2 pounds of carrots cut into 1/2-inch pieces 1 tsp fine sea salt … Continue reading Creamy Carrot and Sweet Onion Soup

Jerk Chicken Skewers

Jerk Chicken Skewers Recipe Type: Main Dish Author: Purely Primal Prep time: 4 hours 10 mins Cook time: 16 mins Total time: 4 hours 26 mins Serves: 6 Ingredients For the skewers: 4 chicken breast halves, boneless and skinless. You can use other cuts if you want – breasts are just easy to get a … Continue reading Jerk Chicken Skewers

Mango Tomato Pork Skewers

Mango Tomato Pork Skewers Recipe Type: Main Dish Author: Purely Primal Prep time: 20 mins Cook time: 1 hour Total time: 1 hour 20 mins Serves: 6 Ingredients 1-3/4 lbs +/- of your choice of pork cut. We’ve got blade rib steaks here because they’ve got a touch more fat and lend themselves to being … Continue reading Mango Tomato Pork Skewers