Baked “Fried” Chicken

Recipes posted a year ago: Apple Crumble Citrus Pork Tenderloin Winter Squash Chowder Here's a great recipe with similar taste to fried chicken, but without it being fried up in nasty vegetable oil.   We recently got a bunch of chickens from Inspiration Plantation.  We kept some whole and cut a few up.  It is … Continue reading Baked “Fried” Chicken

Onion Rings

Onion Rings Recipe Type: Side Dishes, Appetizer Author: Purely Primal Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6+ Ingredients 2 large onions, sliced into rings 3/4 + cup of coconut oil 2 + cups almond flour 2 eggs 2 tbsp Old Bay 1 tsp salt 1 tsp black pepper … Continue reading Onion Rings

Quick Grilled Salmon

Recipes posted a year ago: Garlic Herb Stuffed Chicken Breast Broccoli Beef Stir Fry This simple recipe is perfect for a week night when you want something flavorful without spending a lot of time on it.  Pair it with a quick salad and some steamed veggies, and you'll have dinner on the table in under … Continue reading Quick Grilled Salmon

Paleo Fish and Chips

Recipes posted a year ago: Sweet Potato Hashbrown Breakfast Stacks Roasted Broccolini with Garlic and Lemon I mentioned having fish for dinner and so my daughter thought we should try some fried fish as she heard my grandfather used to fry fish all the time.  We actually didn't cook up any "chips", but you can find the recipe … Continue reading Paleo Fish and Chips

Quick Grilled Chicken

Quick Grilled Chicken Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 4 Ingredients ~2 pounds of chicken pieces 1~2 tbsp no-salt seasoning blend 1~2 tsp any mixture of seasonings (rosemary, celery salt, etc) 1~2 tbsp extra virgin olive oil Instructions Get the grill … Continue reading Quick Grilled Chicken


Meatloaf Author: Purely Primal Prep time: 10 mins Cook time: 50 mins Total time: 1 hour Serves: 6 Ingredients 2 lbs grass-fed ground beef (or you can use any wild game) 3/4 cup almond flour 1 egg 1 med yellow onion 1 small green bell pepper 3 garlic cloves 1 tsp Organic No-Salt Seasoning 1/2 … Continue reading Meatloaf

Sweet Potato Fries

Sweet Potato Fries Author: Side Dishes Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 6+ Ingredients 2 medium-sized sweet potatoes or yams, peel, and slice into fries or coins 1-1/2 tbsp Expeller-Pressed coconut oil, melted 2 tbsp no-salt seasoning blend 1 tbsp any other seasonings you choose Instructions Preheating the … Continue reading Sweet Potato Fries