Pumpkin and Apple Chili

Recipes posted a year ago: Mashed Cauliflower Finger Steaks I am pretty proud of myself with this recipe. I basically took some  fall fruit and veggies from our CSA and threw in some elk meat, the tomatoes I canned, and anything else that sounded good, to make this yummilicious chili.  Local, organic, seasonal produce is so … Continue reading Pumpkin and Apple Chili

Brazilian Chicken Curry

Today is the 31st anniversary of the eruption of Mt. St. Helens.  That has absolutely nothing to do with this recipe whatsoever, but just thought I would share 🙂 Here in the Pacific NW it is a big deal to ask, "where were you when the mountain blew?"  Well, according to my mom, I was in … Continue reading Brazilian Chicken Curry

Crockpot Chicken

So this is probably one of the easiest recipes we have posted (or maybe coming in second to this recipe).  Have the kids help with this one.  It's a great dinner and super simple. Gather Up: 1 Whole Organic Chicken 1 cup of water Various Spices** (I used dill, garlic powder, black pepper, and lemon … Continue reading Crockpot Chicken

Sausage and Kale Soup

Yum! Another quick and delicious crockpot recipe.   The flavor combination here is outstanding! I'm not just saying that because the recipe calls for bacon too 🙂 Gather Up: 1 lb of Italian sausage (I used mild, but you can use spicy if you wish), cooked and crumbled 6 or 7 pieces of cooked bacon, chopped 1 qt … Continue reading Sausage and Kale Soup

Chicken with Fennel and Squash

Chicken with Fennel and Squash Recipe Type: Main Dish Author: Purely Primal Prep time: 15 mins Cook time: 4 hours Total time: 4 hours 15 mins Serves: 4 Ingredients 4 pounds of chicken thighs 1/2 teaspoon salt 1 teaspoon of black pepper 1/4 cup or so of coconut flour 2 tablespoons of coconut oil 1 … Continue reading Chicken with Fennel and Squash

Pot Roast with Veggies

Pot Roast with Veggies Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 8 hours Total time: 8 hours 10 mins Serves: 6 Ingredients One beef roast (preferably grassfed), about 3 lbs 3 large carrots, peeled and sliced into coins 1 red onion, chopped 1 lb potatoes, peeled and sliced 1 … Continue reading Pot Roast with Veggies