Pumpkin and Apple Chili

Recipes posted a year ago: Mashed Cauliflower Finger Steaks I am pretty proud of myself with this recipe. I basically took some  fall fruit and veggies from our CSA and threw in some elk meat, the tomatoes I canned, and anything else that sounded good, to make this yummilicious chili.  Local, organic, seasonal produce is so … Continue reading Pumpkin and Apple Chili →

Brazilian Chicken Curry

Today is the 31st anniversary of the eruption of Mt. St. Helens.  That has absolutely nothing to do with this recipe whatsoever, but just thought I would share 🙂 Here in the Pacific NW it is a big deal to ask, "where were you when the mountain blew?"  Well, according to my mom, I was in … Continue reading Brazilian Chicken Curry →

Crockpot Chicken

So this is probably one of the easiest recipes we have posted (or maybe coming in second to this recipe).  Have the kids help with this one.  It's a great dinner and super simple. Gather Up: 1 Whole Organic Chicken 1 cup of water Various Spices** (I used dill, garlic powder, black pepper, and lemon … Continue reading Crockpot Chicken →

Sausage and Kale Soup

Yum! Another quick and delicious crockpot recipe.   The flavor combination here is outstanding! I'm not just saying that because the recipe calls for bacon too 🙂 Gather Up: 1 lb of Italian sausage (I used mild, but you can use spicy if you wish), cooked and crumbled 6 or 7 pieces of cooked bacon, chopped 1 qt … Continue reading Sausage and Kale Soup →

Chicken with Fennel and Squash

Chicken with Fennel and Squash Recipe Type: Main Dish Author: Purely Primal Prep time: 15 mins Cook time: 4 hours Total time: 4 hours 15 mins Serves: 4 Ingredients 4 pounds of chicken thighs 1/2 teaspoon salt 1 teaspoon of black pepper 1/4 cup or so of coconut flour 2 tablespoons of coconut oil 1 … Continue reading Chicken with Fennel and Squash →

Pot Roast with Veggies

Pot Roast with Veggies Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 8 hours Total time: 8 hours 10 mins Serves: 6 Ingredients One beef roast (preferably grassfed), about 3 lbs 3 large carrots, peeled and sliced into coins 1 red onion, chopped 1 lb potatoes, peeled and sliced 1 … Continue reading Pot Roast with Veggies →