Cauliflower Soup Recipe Type: Soups & Stews Author: Purely Primal Prep time: 8 mins Cook time: 25 mins Total time: 33 mins Serves: 6 Ingredients 1 head of cauliflower 4 cups chicken broth or water 3 to 4 green onions or 1/2 cup leek, chopped 1/2 red onion, chopped 1/3 cup ghee (coconut oil could … Continue reading Cauliflower Soup
Part of our weekend routine is to sit down with our own hand-written book of recipes, our folder of clipped recipes, and the other sources we draw from for ideas and inspiration, and put together a menu for the week. We make notes on adjustments, compile a list of ingredients needed for everything on the menu, check it … Continue reading Quick Turkey Soup
The original version of this recipe came from our friend Colleen at the gym, although where she originally found the recipe, I'm not sure. When I pulled it out of the folder to put on our menu recently, I couldn't help but make some adjustments that would put our own spin on things. The result … Continue reading Chicken Curry Soup
Tomato Soup Recipe Type: Main Dish Author: Purely Primal Prep time: 15 mins Cook time: 4 hours Total time: 4 hours 15 mins Serves: 6 Ingredients 1 pound of ground turkey 1 tablespoon of coconut oil 1 1/2 chopped onion 1 or 2 cloves of garlic 2 shredded carrots 2 celery stalks 2 jars of … Continue reading Tomato Soup
Bone Broth Recipe Type: Soups & Stews Author: Purely Primal Prep time: 10 mins Cook time: 48 hours Total time: 48 hours 10 mins Ingredients Leftovers from preparing something like a roast or a bird either in a slow cooker or in the oven. 2 Celery stalks, chopped 2 Carrots, chopped 1/2 onion, chopped 2 … Continue reading Bone Broth
Chicken Taco Soup Author: Purely Primal Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 6 Ingredients ~2 lbs of chicken, cut up 1/2 yellow onion 3 cloves garlic 2 tomatillos (optional) 1 tsp cumin 1/2 tsp chili powder 1/4 tsp chipotle powder (optional) 2 tsp no-salt seasoning blend 1 can … Continue reading Chicken Taco Soup
