Blueberry Lemon Muffins

Recipes posted a year ago: Salt and Pepper Cube Steaks Fava Bean Hummus Tapenade Pork Chops There is a wonderful new book being released tomorrow called "Practical Paleo" by Diane Sanfilippo.  I was lucky enough to get a copy of this book pre-release date.  Not only does Diane offer some delicious recipes that are super easy, … Continue reading Blueberry Lemon Muffins

Strawberry-Rhubarb Crisp

You know I love crisps if you have searched our site, as you will also find blackberry and cherry crisps and an apple-cranberry crisp. With strawberries and rhubarb in season and getting some rhubarb at the CSA last week, why not make up a nice treat? The sweetness of the berry offsets the tartness of the rhubarb … Continue reading Strawberry-Rhubarb Crisp

Spinach Turkey Meatballs

This recipe is an easy way to sneak some greens into something other than a salad, and really doesn't take much time or effort to prepare.  And, while we didn't do so this time around, you could start out with these as a basic recipe and use your imagination with different types of sauces to … Continue reading Spinach Turkey Meatballs

Banana Cookies

If you like banana bread, this is a great cookie recipe to try.  Instead of eating a whole piece of bread, just have a couple of banana cookies.  Same satisfaction and great taste for a quick snack. In case you are wondering why the bananas in the picture are black, it is because sometimes I don't … Continue reading Banana Cookies

Chicken with Fennel and Squash

Chicken with Fennel and Squash Recipe Type: Main Dish Author: Purely Primal Prep time: 15 mins Cook time: 4 hours Total time: 4 hours 15 mins Serves: 4 Ingredients 4 pounds of chicken thighs 1/2 teaspoon salt 1 teaspoon of black pepper 1/4 cup or so of coconut flour 2 tablespoons of coconut oil 1 … Continue reading Chicken with Fennel and Squash

Grilled Salmon with Coconut Dijon Sauce

Grilled Salmon with Coconut Dijon Sauce Author: Purely Primal Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 6 Ingredients 1 to 2 wild-caught salmon fillets, about 1-1/2 lbs each 2 cloves garlic, peeled and pressed Juice of 1/2 lemon 2 tbsp extra virgin olive oil 1/2 tsp coarse black pepper … Continue reading Grilled Salmon with Coconut Dijon Sauce

Nut Cookies

Nut Cookies Recipe Type: Dessert Author: Purely Primal Prep time: 15 mins Cook time: 13 mins Total time: 28 mins Serves: 24 Ingredients For the orange/nut cookie recipe you will need*: 5 or 6 dates pitted 1/2 cup macadamia nuts (unsalted) 1/2 cup cashews (roasted or raw) 1/4 cup of butter 3 eggs zest from … Continue reading Nut Cookies