Fennel Garlic Spare Ribs

Recipes from the past: Date and Mushroom Stuffed Elk Roast Fennel Rhubarb Pork Roast Rosemary Thyme Butternut Squash Ribs are a favorite of mine on the pellet grill, but our family isn't all that fond of most barbeque sauces.  So instead of using some sort of sauce for basting, I usually use some sort of … Continue reading Fennel Garlic Spare Ribs

Rosemary Thyme Butternut Squash

Recipes posted a year ago: Sloppy Joes Pork & Noodle Stir Fry Braised Pork Chops and Coconut-Fried Apples It has been a while since we've cooked butternut squash.  Not for any particular reason, but more due to a combination of busy schedules and the fact it takes a while to fully cook squash (especially when … Continue reading Rosemary Thyme Butternut Squash

Garlic Herb “Stuffed” Chicken Breast

This recipe is perfect for a weeknight where you don't want to spend a lot of time getting things ready.  We're starting with simple grilled chicken breast, but livening it up with a combination of garlic, lemon juice, and fresh herbs from our garden. Gather Up: 4 chicken breast halves, boneless and skinless (about 3 … Continue reading Garlic Herb “Stuffed” Chicken Breast

Wine-Herb Grilled Chicken

Grilling is a great way to cook just about anything (in my opinion, at least), and chicken is no exception.  Chicken can still end up a bit bland, however, unless it has a good rub or marinade prior to going over the coals (it also helps to use bone-in pieces).  So when you want to … Continue reading Wine-Herb Grilled Chicken

Brussels Sprouts Sweet Potato Hash

Brussels Sprouts Sweet Potato Hash Recipe Type: Side Dishes Author: Purely Primal Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 4 Ingredients 1 large sweet potato, peeled and cut into 1″ chunks 1 lb Brussels sprouts, quartered 1 large red onion, cut into thin slivers 4 cloves garlic, peeled and … Continue reading Brussels Sprouts Sweet Potato Hash

Chicken with Fennel and Squash

Chicken with Fennel and Squash Recipe Type: Main Dish Author: Purely Primal Prep time: 15 mins Cook time: 4 hours Total time: 4 hours 15 mins Serves: 4 Ingredients 4 pounds of chicken thighs 1/2 teaspoon salt 1 teaspoon of black pepper 1/4 cup or so of coconut flour 2 tablespoons of coconut oil 1 … Continue reading Chicken with Fennel and Squash

Grilled Salmon with Coconut Dijon Sauce

Grilled Salmon with Coconut Dijon Sauce Author: Purely Primal Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 6 Ingredients 1 to 2 wild-caught salmon fillets, about 1-1/2 lbs each 2 cloves garlic, peeled and pressed Juice of 1/2 lemon 2 tbsp extra virgin olive oil 1/2 tsp coarse black pepper … Continue reading Grilled Salmon with Coconut Dijon Sauce