Bone Broth

Bone Broth Recipe Type: Soups & Stews Author: Purely Primal Prep time: 10 mins Cook time: 48 hours Total time: 48 hours 10 mins Ingredients Leftovers from preparing something like a roast or a bird either in a slow cooker or in the oven. 2 Celery stalks, chopped 2 Carrots, chopped 1/2 onion, chopped 2 … Continue reading Bone Broth

Teriyaki Stir Fry

Teriyaki Stir Fry Author: Purely Primal Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: 6 Ingredients Grass-fed beef flank (or skirt) steak – around 1-1/2 lbs 1/3 cup Wasabi Teriyaki Sauce (see site for recipe) 2 cloves garlic, pressed or minced coconut oil 1 tsp anise seeds 1 tsp powdered … Continue reading Teriyaki Stir Fry