Recipes posted a year ago:
Here’s a simple and tasty breakfast side – perfect for Sunday mornings. Prep time is next to nothing, and then you can get the rest of breakfast all ready while these are roasting in the oven.
Gather Up:
- 2 medium/large sweet potatoes, peeled and cubed (you can use orange, white, yellow, or even go half heirloom potatoes as well)
- 1 bell pepper, diced
- 1/4 large yellow onion, diced
- 2~3 tbsp coconut oil, melted
- 1~2 tbsp seasoning blend
- 1/2~1 tsp sea salt
Preheat the oven to 400 degrees and set the rack to the middle. Peel and cube the potatoes into roughly 1/2″ to 3/4″ cubes and place in a large mixing bowl. Cut up the bell pepper and onion and add to the bowl, then toss with the melted coconut oil to coat everything. Add in the seasoning blend and salt and toss again, then spread onto a rimmed baking sheet.
Roast in the oven, turning once after about 25 minutes. Continue roasting for about 30 to 40 minutes total, until the edges start to brown and the potatoes start to get crispy on the outside. Remove and transfer to a serving bowl. Serve with some eggs cooked over easy, and some rustic ham cut up into cubes and sauteed gently over medium heat.
- 2 medium/large sweet potatoes, peeled and cubed (you can use orange, white, yellow, or even go half heirloom potatoes as well)
- 1 bell pepper, diced
- 1/4 large yellow onion, diced
- 2~3 tbsp coconut oil, melted
- 1~2 tbsp seasoning blend
- 1/2~1 tsp sea salt
- Preheat the oven to 400 degrees and set the rack to the middle.
- Peel and cube the potatoes into roughly 1/2″ to 3/4″ cubes and place in a large mixing bowl.
- Cut up the bell pepper and onion and add to the bowl, then toss with the melted coconut oil to coat everything.
- Add in the seasoning blend and salt and toss again, then spread onto a rimmed baking sheet.
- Roast in the oven, turning once after about 25 minutes.
- Continue roasting for about 30 to 40 minutes total, until the edges start to brown and the potatoes start to get crispy on the outside.
- Serve with some eggs cooked over easy, and some rustic ham cut up into cubes and sauteed gently over medium heat.
Purely Primal 