Garlic Rosemary Steaks Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 3-4 Ingredients 3 steaks, about 12 oz each 4 cloves garlic, peeled and pressed 1 sprig fresh rosemary leaves (about 1 tbsp) finely chopped 3 tbsp extra virgin olive oil 2 tsp … Continue reading Garlic Rosemary Steaks
Garlic Roasted Brussels Sprouts Recipe Type: Side Dishes Author: Purely Primal Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 5 Ingredients 1 pound fresh Brussels sprouts, cut into halves 3~4 cloves garlic, peeled and sliced 1 tbsp extra virgin olive oil 2 tsp lemon pepper seasoning Instructions Start by preheating the oven to … Continue reading Garlic Roasted Brussels Sprouts
Maple Bourbon Heirloom Squash Recipe Type: Side Dishes Author: Purely Primal Prep time: 10 mins Cook time: 40 mins Total time: 50 mins Serves: 4 Ingredients 2 Sugar Dumpling squash (about the size of grapefruit – they look like a yellow and green miniature pumpkin, but may be acorn-shaped) 2 tbsp grass-fed butter, melted 2 … Continue reading Maple Bourbon Heirloom Squash
Jalepeno Ginger Prawns & Scallops Recipe Type: Main Dish Author: Purely Primal Prep time: 30 mins Cook time: 4 mins Total time: 34 mins Serves: 5 Ingredients 1 lb large wild tiger prawns (about 15 per pound), peeled and deveined with tails on 1 lb large wild sea scallops (about 10 per pound) 1 jalapeño chile, … Continue reading Jalepeno Ginger Prawns & Scallops
Fast Fajitas Recipe Type: Main Dish Author: Purely Primal Prep time: 15 mins Cook time: 15 mins Total time: 30 mins Serves: 4 Ingredients 1-1/2 lbs flank or round steak, or other economy cut of meat (alternately, use pork, chicken, or shrimp) 1 Large yellow onion, peeled and cut into 1/4" slivers 2 Bell peppers, … Continue reading Fast Fajitas
Beef and Mushroom Stew Recipe Type: Main Dish Author: Purely Primal Prep time: 45 mins Cook time: 4 hours Total time: 4 hours 45 mins Serves: 8 Ingredients 1-1/2 to 2 lbs of grass-fed beef stew meat – either pre-cut at the butcher or you can take a cut like flank steak, round steak, or … Continue reading Beef and Mushroom Stew
Mango Salsa Author: Purely Primal Prep time: 15 mins Total time: 15 mins Serves: 8 Ingredients 2 large mangoes, very ripe, cubed into roughly 1/2″ cubes 1 tomato, roughly chopped 6~8 grape tomatoes, quartered 1/2 yellow onion, chopped 6 scallions, chopped 1 jalapeño, minced with seeds and white membrane removed 1/4 cup fresh cilantro leaves, … Continue reading Mango Salsa
Sausage & Sweet Potato Hash Author: Purely Primal Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 Ingredients 1 lb ground pork sausage. I used breakfast sausage here, but it is equally good using either hot or mild Italian, chorizo, or just about any other sausage you want to try. … Continue reading Sausage Sweet Potato Hash
Finger Steaks Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 5 Ingredients 1-1/2 pounds of utility meat cuts – round steak, flank steak, sirloin tip, brisket, etc. 1/4 cup arrowroot powder 1 egg 1 tbsp water 1 cup almond flour 1 tsp sea … Continue reading Finger Steaks
Mashed Cauliflower Author: Purely Primal Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 6 Ingredients 1 large head of cauliflower 2 tbsp grass-fed unsalted butter (or ghee) 3 tbsp heavy pastured cream (or coconut milk) Instructions Cut the cauliflower into small florets and placing in a steamer basket in a … Continue reading Mashed Cauliflower
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