Canned Tomatoes Author: Purely Primal Prep time: 20 mins Cook time: 35 mins Total time: 55 mins Ingredients First you need, surprise surpise, lots of tomatoes! Make sure to get some that are ripe as the skins will come off a lot easier if they are ripe. Clean the tomatoes so they are free of … Continue reading Canned Tomatoes
Mango Tomato Pork Skewers Recipe Type: Main Dish Author: Purely Primal Prep time: 20 mins Cook time: 1 hour Total time: 1 hour 20 mins Serves: 6 Ingredients 1-3/4 lbs +/- of your choice of pork cut. We’ve got blade rib steaks here because they’ve got a touch more fat and lend themselves to being … Continue reading Mango Tomato Pork Skewers
Herb Roasted Summer Squash Recipe Type: Side Dishes Author: Purely Primal Prep time: 10 mins Cook time: 12 mins Total time: 22 mins Serves: 8 Ingredients 2~3 medium summer squash of your choice, or 1 large one (this zucchini is about 14″ long and nearly 4″ round at one end), sliced into 1/4″ thick slices … Continue reading Herb Roasted Summer Squash
Teriyaki Stir Fry Author: Purely Primal Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: 6 Ingredients Grass-fed beef flank (or skirt) steak – around 1-1/2 lbs 1/3 cup Wasabi Teriyaki Sauce (see site for recipe) 2 cloves garlic, pressed or minced coconut oil 1 tsp anise seeds 1 tsp powdered … Continue reading Teriyaki Stir Fry
Karen's Chocolate Chip Cookies Author: Purely Primal Prep time: 5 mins Cook time: 12 mins Total time: 17 mins Serves: 10+ Ingredients 1- 1/2 cup of chunky, unsweetened applesauce 2 eggs 1/4 cup or less of honey (this can even be omitted as the applesauce is a great sweetener by itself) 2 tsp of vanilla … Continue reading Karen’s Chocolate Chip Cookies
Almond Muffins Recipe Type: Side Dish Author: Purely Primal Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 Ingredients 2 cups almond flour 2 tsp baking powder 1/4 tsp sea salt 1/2 cup pastured butter 4 eggs 1/4 cup water 1/4 cup honey Instructions Preheat oven to 350 degrees. Grab … Continue reading Almond Muffins
Chicken Taco Soup Author: Purely Primal Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 6 Ingredients ~2 lbs of chicken, cut up 1/2 yellow onion 3 cloves garlic 2 tomatillos (optional) 1 tsp cumin 1/2 tsp chili powder 1/4 tsp chipotle powder (optional) 2 tsp no-salt seasoning blend 1 can … Continue reading Chicken Taco Soup
Lemon Chicken with Veggies Author: Purely Primal Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 5 Ingredients 2 chicken breasts (approx 1-1/2 lbs boneless & skinless – you could use thighs or turkey as well) 1/2 cup peas. Can also use snap or snow peas, chopped. (Optional) 2 med-sized carrots … Continue reading Lemon Chicken with Veggies
Sweet Potato Fries Author: Side Dishes Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 6+ Ingredients 2 medium-sized sweet potatoes or yams, peel, and slice into fries or coins 1-1/2 tbsp Expeller-Pressed coconut oil, melted 2 tbsp no-salt seasoning blend 1 tbsp any other seasonings you choose Instructions Preheating the … Continue reading Sweet Potato Fries
Almond Butter Spicy Snack Cake Recipe Type: Snacks Author: Purely Primal Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 10 Ingredients 1 cup almond butter (stir in the oil that sits on top and then measure) 3/4 cup mashed pumpkin OR sweet potato (Roast the pumpkin, scrape it out, use what you want and … Continue reading Almond Butter Spicy Snack Cake
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