Coconut Fried Apples Recipe Type: Dessert Author: Purely Primal Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 Ingredients 2 large Granny Smith apples, cored and cut into rings 1/4 cup arrowroot powder 2 large eggs, beaten 1-1/2 cups unsweetened coconut shreds (look in the bulk section at your market) … Continue reading Coconut Fried Apples
Recipes posted a year ago: Turkey Noodle Stir Fry Banana Cookies Endive and Sausage Spaghetti We live close to a fresh seafood store. My kids refuse to go inside because it "smells like fish." Oh, but is so great to go in and choose some wild caught fish to bring home for dinner. Today I … Continue reading Halibut with Coconut and Macadamia Nut Crust
This is a quick and easy recipe for chicken that is a just little out of the ordinary. The list of ingredients is short, and contains all things that are easy to find if you don't already have them in your pantry. The prep time is almost nothing, and the baking time is just about … Continue reading Baked Coconut Chicken Tenders
We've updated this to be two separate recipes, but there is something about pork chops with apples that makes this combination necessary to prepare at the same time. So hit the "print" button at the bottom of this recipe, then follow the link for the apples and do the same there. Then head out to … Continue reading Apple Braised Pork Chops and Coconut-Fried Apples
As I scheduled this post, I noticed it was for the date of March 22. Probably no coincidence as this date happens to be the birthdate of my grandpa who passed away over 15 years ago. He LOVED ice cream and always had some in his freezer. He would yell out the old saying, "I scream, … Continue reading Coconut Ice Cream
Five Spice Coconut Chicken with Coconut-Ginger Sauce Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 4 Ingredients Gather Up (for the chicken): 4 boneless, skinless breast halves 2 eggs 3/4 cup unsweetened shredded coconut 1/3 cup arrowroot powder 1 tsp Chinese five spice … Continue reading Five Spice Coconut Chicken with Coconut-Ginger Sauce
Chocolate Coconut Bars Author: Purely Primal Prep time: 20 mins Total time: 20 mins Serves: 8+ Ingredients 1/4 cup coconut oil (melted) 5 dates (pitted) 3/4 cup unsweetened coconut 3/4 bag of dark chocolate chips (this varies depending on the amount of chocolate you would like) Instructions Mix oil, dates, and coconut into a food … Continue reading Chocolate Coconut Bars
Creamy Carrot and Sweet Onion Soup Author: Purely Primal Prep time: 5 mins Cook time: 45 mins Total time: 50 mins Serves: 6+ Ingredients 1 tablespoon of coconut oil 1 3/4 cup chopped sweet onion (I used a Walla Walla sweet onion) 2 pounds of carrots cut into 1/2-inch pieces 1 tsp fine sea salt … Continue reading Creamy Carrot and Sweet Onion Soup
Coconut Curry Recipe Type: Main Dish Author: Purely Primal Prep time: 30 mins Cook time: 20 mins Total time: 50 mins Serves: 6 Ingredients 1/2 large or 1~2 small yellow onion 1~3 scallions or green onions 2 large cloves of garlic ~1/4 pineapple 2~3 sprigs of fresh basil leaves, chopped ~1/4 cup rough-chopped fresh cilantro … Continue reading Coconut Curry
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