Herb-Dijon Filet Mignon Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 35 mins Total time: 45 mins Serves: 3 to 4 Ingredients 3 grass-fed beef filet mignon steaks, about 7 ounces each and 1-1/2″ thick. 3 tbsp dijon mustard 1 tbsp extra virgin olive oil 3 large garlic cloves, crushed … Continue reading Herb-Dijon Filet Mignon
Cilantro Lime Tuna Recipe Type: Main Dish Author: Purely Primal Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: 4 Ingredients 2 lbs tuna (or other light-meat fish) fillets or steaks 2/3 cup chicken stock 1/3 cup sherry (don’t use cooking sherry, which is LOADED with salt!) Zest and juice of … Continue reading Cilantro Lime Tuna
Grilled Banana Squash Recipe Type: Side Dishes Author: Purely Primal Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 5 Ingredients 1 blue banana squash. 1~2 tbsp extra virgin olive oil or melted coconut oil 1~2 tbsp no-salt seasoning blend pinch of sea salt Instructions Preheat the grill to 400 degrees … Continue reading Grilled Banana Squash
Quick Grilled Chicken Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 30 mins Total time: 40 mins Serves: 4 Ingredients ~2 pounds of chicken pieces 1~2 tbsp no-salt seasoning blend 1~2 tsp any mixture of seasonings (rosemary, celery salt, etc) 1~2 tbsp extra virgin olive oil Instructions Get the grill … Continue reading Quick Grilled Chicken
Chipotle Citrus Pork Skewers Recipe Type: Main Dish Author: Purely Primal Prep time: 24 hours Cook time: 20 mins Total time: 24 hours 20 mins Serves: 4 Ingredients 2-1/2 lb pastured pork roast, de-boned and cut into 1″ pieces Juice of 1 large orange Juice of 1 lime 1/4 cup dark sesame oil 3~4 large … Continue reading Chipotle Citrus Pork Skewers
Garlic Rosemary Steaks Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 3-4 Ingredients 3 steaks, about 12 oz each 4 cloves garlic, peeled and pressed 1 sprig fresh rosemary leaves (about 1 tbsp) finely chopped 3 tbsp extra virgin olive oil 2 tsp … Continue reading Garlic Rosemary Steaks
Jalepeno Ginger Prawns & Scallops Recipe Type: Main Dish Author: Purely Primal Prep time: 30 mins Cook time: 4 mins Total time: 34 mins Serves: 5 Ingredients 1 lb large wild tiger prawns (about 15 per pound), peeled and deveined with tails on 1 lb large wild sea scallops (about 10 per pound) 1 jalapeño chile, … Continue reading Jalepeno Ginger Prawns & Scallops
Grilled Winter Squash Recipe Type: Side Dishes Author: Purely Primal Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: 6 Ingredients 1 decent sized winter squash – something like a butternut, buttercup, hubbard, Olive oil as needed 1/2 tsp sea salt Mixture of dried herbs as desired. 1/2 tsp each of … Continue reading Grilled Winter Squash
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