Blueberry Lemon Muffins

Recipes posted a year ago: Salt and Pepper Cube Steaks Fava Bean Hummus Tapenade Pork Chops There is a wonderful new book being released tomorrow called "Practical Paleo" by Diane Sanfilippo.  I was lucky enough to get a copy of this book pre-release date.  Not only does Diane offer some delicious recipes that are super easy, … Continue reading Blueberry Lemon Muffins

Grain-Free Chocolate Cake

Recipes posted one year ago: Fried Turkey Tenders with Mushroom Wine Sauce Cool Cucumber Avocado Dressing Grilled Salmon with Coconut Dijon Sauce I have seen a few recipes over the last couple of years for grain-free chocolate cake.  The ingredients and amounts all vary slightly.  It's almost hard to go wrong really.  I have had … Continue reading Grain-Free Chocolate Cake

Gluten-Free Granola

Miss your cereal or just want a great snack? My friend Brad gave me a great recipe for grain-free granola.  It's cool I can say friend although I have met him only once.  We communicate mainly through his nutrition log via the computer.  He tells me what he eats, I make a comment.  We have some … Continue reading Gluten-Free Granola

Primal Chocolate Chip Cookies and Snickerdoodles

Primal Chocolate Chip Cookies and Snickerdoodles Recipe Type: Dessert Author: Purely Primal Prep time: 10 mins Cook time: 11 mins Total time: 21 mins Serves: 24 Ingredients For the Chocolate Chip Cookies: 2 1/2 cups of almond flour 1/2 teaspoon of sea salt 1/2 teaspoon of baking soda 1/2 cup of cold butter 2 to … Continue reading Primal Chocolate Chip Cookies and Snickerdoodles