Gluten-Free Granola

Miss your cereal or just want a great snack? My friend Brad gave me a great recipe for grain-free granola.  It's cool I can say friend although I have met him only once.  We communicate mainly through his nutrition log via the computer.  He tells me what he eats, I make a comment.  We have some … Continue reading Gluten-Free Granola

Sweet Potato Hashbrown Breakfast Stacks

These actually started out inspired by an eggs benedict recipe we had seen and saved.  Except that we were actually running a little short on ingredients (it was the day before our usual weekly trip to the market) and the thought of using up half a pound of grass-fed butter for hollandaise sauce just seemed like … Continue reading Sweet Potato Hashbrown Breakfast Stacks

Frittata

Frittata Recipe Type: Main Dish Author: Purely Primal Prep time: 25 mins Cook time: 20 mins Total time: 45 mins Serves: 6 Ingredients 8 fresh eggs 1 thick ham steak, about 12 oz, cut into 1/2″ pieces 1 med sweet potato, peeled and cut into 1/2″ cubes 4 small scallions, chopped 2 cloves garlic, peeled … Continue reading Frittata

Bakin’ Bacon

Bakin' Bacon Recipe Type: Side Dishes Author: Purely Primal Prep time: 5 mins Cook time: 25 mins Total time: 30 mins Serves: 4 Ingredients 1 lb thick cut pastured bacon 15×10 stoneware “bar” pan Instructions Preheat the oven to 350 degrees. Arrange the bacon with as little overlapping as possible. When the oven is heated … Continue reading Bakin’ Bacon

Sausage Sweet Potato Hash

Sausage & Sweet Potato Hash Author: Purely Primal Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 Ingredients 1 lb ground pork sausage. I used breakfast sausage here, but it is equally good using either hot or mild Italian, chorizo, or just about any other sausage you want to try. … Continue reading Sausage Sweet Potato Hash

Almond Pancakes

Almond Pancakes Author: Purely Primal Prep time: 3 mins Cook time: 5 mins Total time: 8 mins Serves: 4 Ingredients 2 eggs 1/8 cup honey 1 tbsp vanilla 1/4 cup water 1-1/2 cup almond flour 1/2 tsp sea salt 1/2 tsp baking soda 1 tbsp arrowroot powder Instructions Add eggs, honey, vanilla, and water to … Continue reading Almond Pancakes

Almond Muffins

Almond Muffins Recipe Type: Side Dish Author: Purely Primal Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 6 Ingredients 2 cups almond flour 2 tsp baking powder 1/4 tsp sea salt 1/2 cup pastured butter 4 eggs 1/4 cup water 1/4 cup honey Instructions Preheat oven to 350 degrees. Grab … Continue reading Almond Muffins

Omelettes & Scrambles

Omelettes & Scrambles Recipe Type: Breakfast Author: Purely Primal Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Serves: 1 Ingredients Eggs (2 to 3 eggs per person) Scallions or green onions (one stalk per person) Bell pepper (1/4 of a large one per person) Mushrooms (one large one per person) Tomato … Continue reading Omelettes & Scrambles

Turkey-Veggie Breakfast

Turkey-Veggie Breakfast Author: Purely Primal Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 4 Ingredients 1 to 1-1/2 pounds of ground turkey (beef, sausage, or chicken works too) 1 tbsp coconut oil 1 tbsp or so of Kirkland Organic No-Salt Spice Blend (or any other spices/herbs you wish to include- … Continue reading Turkey-Veggie Breakfast