Frittata Recipe Type: Main Dish Author: Purely Primal Prep time: 25 mins Cook time: 20 mins Total time: 45 mins Serves: 6 Ingredients 8 fresh eggs 1 thick ham steak, about 12 oz, cut into 1/2″ pieces 1 med sweet potato, peeled and cut into 1/2″ cubes 4 small scallions, chopped 2 cloves garlic, peeled … Continue reading Frittata
So this is probably one of the easiest recipes we have posted (or maybe coming in second to this recipe). Have the kids help with this one. It's a great dinner and super simple. Gather Up: 1 Whole Organic Chicken 1 cup of water Various Spices** (I used dill, garlic powder, black pepper, and lemon … Continue reading Crockpot Chicken
Yum! Another quick and delicious crockpot recipe. The flavor combination here is outstanding! I'm not just saying that because the recipe calls for bacon too 🙂 Gather Up: 1 lb of Italian sausage (I used mild, but you can use spicy if you wish), cooked and crumbled 6 or 7 pieces of cooked bacon, chopped 1 qt … Continue reading Sausage and Kale Soup
With tomatoes, garlic, oregano, and kalamata olives, this dish is full of flavor despite having only a few ingredients. It is also both simple and fast to make - perfect for the middle of the week when you're running out of steam and want to get something on the table without a lot of effort. … Continue reading Chicken Puttanesca
Green beans have always been one of my favorite foods. Fresh in the garden, or "steeped" in boiling water for just a few minutes - there is just something about the crunchiness and juiciness of green beans that has always reminded me of home. Here, we've combined them with a northwest original - toasted hazelnuts … Continue reading Green Beans with Hazelnuts
This is a recipe that I got from my friend, Cheryl, and let me just tell you something about this great woman. She is one of inspiration. Cheryl found us at CFFV and once she learned about what it takes to eat healthfully, she grabbed ahold with a vengeance and did not let go. Now … Continue reading Butternut Squash and Pear Soup
Provençal - the word conjures the scent of rosemary, lavender, thyme, fennel, oregano and basil. Bouillabaisse, ratatouille, and tapenade are all incredibly tasty foods from this region of southeastern France that tickle the senses and spoil the taste buds. And an easy way to add a little Provençal flare to any food - even if not … Continue reading Grilled Pork Steaks Provençal
This one may look a little like our recent Thai Curry Casserole when it comes out of the oven, but it is a completely different meal. With a combination of tangy, sweet, and savory that is perfect for pork, this recipe is easy to put together and doesn't take very long to get ready (making … Continue reading Butternut and Endive Pork Steaks
This recipe is great for when you've got a few guests coming over and want to make sure you've got plenty of food on the table. It only takes a few minutes to prep and only has to marinade for about half an hour. And as long as you don't let it cook too long … Continue reading Lime Cilantro Chicken
This simple sauce is great for dipping veggies in (cauliflower, broccoli, and mushrooms especially), or as a dressing over salad like the cucumber avocado dressing from a few weeks ago. It is also a great condiment over top of the grilled chicken recipe we've got lined up for tomorrow. It will also keep for several … Continue reading Poblano Lime Sauce
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