Slow-Cooked Beef Short Ribs Recipe Type: Main Dish Author: Purely Primal Prep time: 20 mins Cook time: 5 hours Total time: 5 hours 20 mins Serves: 6 Ingredients 2.5 pounds or so of short ribs 1 teaspoon sea salt 2 teaspoons black pepper 1 tablespoon of EVOO (extra-virgin olive oil) 1 tablespoon of coconut oil … Continue reading Slow-Cooked Beef Short Ribs
Sauteed Mushrooms Author: Purely Primal Cook time: 20 mins Total time: 20 mins Serves: 6 Ingredients 3/4 lb large crimini mushrooms (white or brown), sliced about 1/8″ thick 2 large (or 4 small) cloves garlic, peeled and pressed 2 scallions (green onions), finely chopped 3 tbsp grass-fed pastured butter 3 tbsp pastured bacon fat, optional … Continue reading Sauteed Mushrooms
Purely Primal 