Daube with Mushrooms and Shallots

Daube (pronounced "dobe" - long "o" sound, silent "e") is French for meat stew.   There are many variations on how to cook this.  We used the handy Crockpot again and it turned out delicious!  The beef did marinate in wine for a day, although you could marinate it overnight or as little as four hours … Continue reading Daube with Mushrooms and Shallots

Merlot-Braised Rhubarb

Merlot-Braised Rhubarb Recipe Type: Side Dishes Author: Purely Primal Prep time: 5 mins Cook time: 20 mins Total time: 25 mins Serves: 6 Ingredients 1-1/2 to 2 lbs fresh rhubarb stalks, cut into 3-inch long pieces. If you have thicker stalks, cut each piece in half lengthwise as well. 1/2 cup merlot 1/4 cup raw … Continue reading Merlot-Braised Rhubarb

Slow-Cooked Beef Short Ribs

Slow-Cooked Beef Short Ribs Recipe Type: Main Dish Author: Purely Primal Prep time: 20 mins Cook time: 5 hours Total time: 5 hours 20 mins Serves: 6 Ingredients 2.5 pounds or so of short ribs 1 teaspoon sea salt 2 teaspoons black pepper 1 tablespoon of EVOO (extra-virgin olive oil) 1 tablespoon of coconut oil … Continue reading Slow-Cooked Beef Short Ribs