Merlot Braised Short Ribs

Short ribs, coming from the "short plate" (lower middle rib area) on a steer, contain a considerable amount of connective tissue and tendon that can result in tough and chewy meat if not prepared correctly.  There are, however, a number of ways to prepare and cook these tasty (and less expensive) cuts of meat to ensure … Continue reading Merlot Braised Short Ribs

Paleo Dump Soup

Paleo Dump Soup Recipe Type: Main Dish Author: Purely Primal Prep time: 20 mins Cook time: 4 hours Total time: 4 hours 20 mins Serves: 6 Ingredients 1-1/2 to 2 pounds elk burger (or meat of your choice, preferably grassfed of course) 1 tablespoon coconut oil (not pictured here) 3 quarts of water 1/2 pound … Continue reading Paleo Dump Soup