Slow-Cooked Beef Short Ribs Recipe Type: Main Dish Author: Purely Primal Prep time: 20 mins Cook time: 5 hours Total time: 5 hours 20 mins Serves: 6 Ingredients 2.5 pounds or so of short ribs 1 teaspoon sea salt 2 teaspoons black pepper 1 tablespoon of EVOO (extra-virgin olive oil) 1 tablespoon of coconut oil … Continue reading Slow-Cooked Beef Short Ribs
Tomato Soup Recipe Type: Main Dish Author: Purely Primal Prep time: 15 mins Cook time: 4 hours Total time: 4 hours 15 mins Serves: 6 Ingredients 1 pound of ground turkey 1 tablespoon of coconut oil 1 1/2 chopped onion 1 or 2 cloves of garlic 2 shredded carrots 2 celery stalks 2 jars of … Continue reading Tomato Soup
Primal Chocolate Chip Cookies and Snickerdoodles Recipe Type: Dessert Author: Purely Primal Prep time: 10 mins Cook time: 11 mins Total time: 21 mins Serves: 24 Ingredients For the Chocolate Chip Cookies: 2 1/2 cups of almond flour 1/2 teaspoon of sea salt 1/2 teaspoon of baking soda 1/2 cup of cold butter 2 to … Continue reading Primal Chocolate Chip Cookies and Snickerdoodles
Guacamole Recipe Type: Side Dishes Author: Purely Primal Prep time: 10 mins Total time: 10 mins Serves: 6~8 Ingredients 2 ripe avocados 2 tablespoons of chopped cilantro Juice of one lime 1 clove of garlic, minced 5 grape tomatoes, chopped (or 1 roma tomato, chopped) pinch or two of salt Instructions Cut the avocados in … Continue reading Guacamole
Pot Roast with Veggies Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 8 hours Total time: 8 hours 10 mins Serves: 6 Ingredients One beef roast (preferably grassfed), about 3 lbs 3 large carrots, peeled and sliced into coins 1 red onion, chopped 1 lb potatoes, peeled and sliced 1 … Continue reading Pot Roast with Veggies
Cranberry-Orange Salsa Recipe Type: Side Dishes Author: Purely Primal Prep time: 10 mins Total time: 10 mins Serves: 8 Ingredients 2 cups fresh cranberries 1 tbsp grated orange peel 1 seedless orange, peeled and chopped 1 tbsp ginger root 1 tbsp parsley 1 tbsp cilantro 1 jalapeno pepper, seeded and inner membrane removed 1/3 cup … Continue reading Cranberry-Orange Salsa
Pumpkin Pie Recipe Type: Dessert Author: Purely Primal Prep time: 15 mins Cook time: 45 mins Total time: 1 hour Serves: 6-8 Ingredients Crust 1 1/2 cups almond flour or grind up almonds in a food processor until chopped fine 1/4 cup melted butter 1/8 cup honey Filling 1 1/2 cups of pumpkin (I had my … Continue reading Pumpkin Pie
Paleo Ginger Snaps Recipe Type: Dessert Author: Purely Primal Prep time: 8 mins Cook time: 8 mins Total time: 16 mins Serves: 24 Ingredients 1 1/2 cup almond flour 1 cup almond butter 1 egg 2.5 to 3 tablespoons of fresh ginger 1/4 cup honey 1/4 to 1/2 teaspoon of baking soda 1/4 teaspoon of … Continue reading Paleo Ginger Snaps
Chocolate Coconut Bars Author: Purely Primal Prep time: 20 mins Total time: 20 mins Serves: 8+ Ingredients 1/4 cup coconut oil (melted) 5 dates (pitted) 3/4 cup unsweetened coconut 3/4 bag of dark chocolate chips (this varies depending on the amount of chocolate you would like) Instructions Mix oil, dates, and coconut into a food … Continue reading Chocolate Coconut Bars
Chocolate Hazelnut Cupcakes Recipe Type: Dessert Author: Purely Primal Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 12 Ingredients 1/2 cup butter 1 oz unsweetened chocolate (chopped) 1/4 cup honey (could also use 1/2 cup unsweetened applesauce instead) 1/4 cup unsweetnened cocoa powder 2 large eggs 1 tsp vanilla 1/2 … Continue reading Chocolate Hazelnut Cupcakes
Purely Primal 