Dijon Grilled Round Steak Recipe Type: Main Dish Author: Purely Primal Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 4 Ingredients One large, thick-cut top round steak – about 1-3/4 pounds (grassfed or elk are preferred in our kitchen) 2 tbsp Dijon mustard 1 tbsp extra virgin olive oil 1/4 … Continue reading Dijon Grilled Round Steak
Paleo Dump Soup Recipe Type: Main Dish Author: Purely Primal Prep time: 20 mins Cook time: 4 hours Total time: 4 hours 20 mins Serves: 6 Ingredients 1-1/2 to 2 pounds elk burger (or meat of your choice, preferably grassfed of course) 1 tablespoon coconut oil (not pictured here) 3 quarts of water 1/2 pound … Continue reading Paleo Dump Soup
Grilled Salmon with Coconut Dijon Sauce Author: Purely Primal Prep time: 10 mins Cook time: 20 mins Total time: 30 mins Serves: 6 Ingredients 1 to 2 wild-caught salmon fillets, about 1-1/2 lbs each 2 cloves garlic, peeled and pressed Juice of 1/2 lemon 2 tbsp extra virgin olive oil 1/2 tsp coarse black pepper … Continue reading Grilled Salmon with Coconut Dijon Sauce
Fried Turkey Tenders with Mushroom Wine Sauce Recipe Type: Main Dish Author: Purely Primal Prep time: 20 mins Cook time: 20 mins Total time: 40 mins Serves: 5 Ingredients 1 large turkey breast (about 2 lbs), boneless and skinless, cut into “tenders” about 1/2″ thick and up to 3″ diameter 1/4 cup arrowroot powder 1-1/2 … Continue reading Fried Turkey Tenders with Mushroom Wine Sauce
Thai Curry Casserole Recipe Type: Main Dish Author: Purely Primal Prep time: 20 mins Cook time: 1 hour Total time: 1 hour 20 mins Serves: 4 Ingredients 6 chicken thighs, skin removed, de-boned, and cut into ~1″ chunks (about 1-1/2 lbs of actual meat) Large bunch of fresh Kale (about 3/4 lb), center vein removed … Continue reading Thai Curry Casserole
Paprika Pork Chops with Warmed Mango Chutney Recipe Type: Main Dish Author: Purely Primal Prep time: 15 mins Cook time: 45 mins Total time: 1 hour Serves: 3 Ingredients 3 pork chops, pastured and bone-in (about 1-1/2 lbs) 2~3 tbsp paprika 1 tsp sea salt 1 tsp pepper 2 tbsp extra virgin olive oil 1 … Continue reading Paprika Pork Chops with Warmed Mango Chutney
Roasted Turkey Breast with Herbs Recipe Type: Main Dish Author: Purely Primal Prep time: 20 mins Cook time: 2 hours Total time: 2 hours 20 mins Serves: 4 Ingredients 1 half turkey breast (about 3-1/2 lbs), bone in and skin on 2 tbsp extra virgin olive oil 2~3 cloves garlic, peeled and pressed juice of … Continue reading Roasted Turkey Breast with Herbs
Slow-Cooked Beef Short Ribs Recipe Type: Main Dish Author: Purely Primal Prep time: 20 mins Cook time: 5 hours Total time: 5 hours 20 mins Serves: 6 Ingredients 2.5 pounds or so of short ribs 1 teaspoon sea salt 2 teaspoons black pepper 1 tablespoon of EVOO (extra-virgin olive oil) 1 tablespoon of coconut oil … Continue reading Slow-Cooked Beef Short Ribs
Sirloin Steaks with Parsley and Capers Recipe Type: Main Dish Author: Purely Primal Prep time: 20 mins Cook time: 12 mins Total time: 32 mins Serves: 6 Ingredients 2 lbs sirloin steaks 1/4 cup HFCS-free Worcestershire sauce 4 scallions, roots trimmed and finely chopped – divided medium bunch of curley-leaf parsley, stems trimmed and finely … Continue reading Sirloin Steaks with Parsley and Capers
Grilled Chicken Chile Avocado Melt Recipe Type: Main Dish Author: Purely Primal Prep time: 30 mins Cook time: 15 mins Total time: 45 mins Serves: 4 Ingredients 4 skinless boneless chicken breast halves 2 anaheim chiles 2 poblano chiles 1 avocado, peeled, pitted, and cut into 12 slices 1 lime, cut into wedges 1 tbsp … Continue reading Grilled Chicken Chile Avocado Melt
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